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Good morning ladies,
So lately, I’ve found myself completely besides myself and conflicted. I’ve dealt with anxiety and depression as a lot of us have most of my life. I get the added “bonus” of boarderline bipolar disorder as well. It’s lovely... I broke down on my fiancé’s shoulder last night after a complete out of character outburst at my parents house over nothing at all. She had jokingly said earlier she misses her masculine fiancé that I was a couple years ago. After crying my eyes out on her shoulder, she kept reassuring me “whatever happens, happens. I fell in love with your heart, not the buff masculine physique and mentality.”Which of course got me even more emotional...
My problem right now is I have no idea who I am anymore. Like, I feel like I’m Skyler, I know I’m Skyler, then my male asshole side gets in the way and upsets and hurts people I love. It’s been a really hard week and I’ve decided I need to find a therapist. My fiancé agrees and knows there’s something going on inside me that neither one of us can explain.
For my other “issues” my doctor sent me to a psychologist. I don’t understand the medical field at all and I have no idea where to start looking for a therapist. Do I look for a counselor? Family therapist? Or go back to a psychologist? Any advice really helps. Thank you girls.
💕Skyler
I'd go back to a psychologist for a bit, then after a follow up may be recommended for a counselor and or therapist for possible ongoing support.
Hi Skyler,
I've been thinking about seeking out a therapist as well. That is where I would start. Psychologist may have a different approach to what may be a different issue. May not hurt to have both to speak with.
Hang in there, Skylar!
