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So I’m realizing I need to lose some weight from my gut... especially after my girlfriend told me last night that in the new shirts I bought with my be A cup bra that fits almost perfectly... that I looked pregnant... which I mean I love the way pregnant women look... note meaning anything sexual by that... either so please don’t take it that way I know it kinda sounded like it... but I would prefer my A or B cups look good without seeing a “pregnant belly below... so my question... any tips from you ladies and losing belly fat without losing much weight in other areas? I know no matter what I will probably lose some...
I have the same problem and have for years. I'm only just now motivated to try to do something about it. I just bought a waist trainer corset (it shows up today) and I'm going to exercise in it. It gets a lot of good reviews on Amazon. Plus, when you're wearing it, it'll pull in your gut, so, win win 🙂
I found doing planks helps tighten up the belly. Start with 15 seconds a day for 3 days, then go up 15 seconds every third day until you can do 3 minutes. Keep doing the 3 minutes and within a few weeks you will see a change. Also reduce bad carbs and add more leafy green foods and protein. I have real B cup boobs and have to stay on top of my belly so they don't get hidden when wearing some tops. Another was is support garment like a under-bust torsolette. Those help pull in things and really smooth the body line.
Sandy
I’m highly considering trying one of these myself. Honestly i think I’ve of my next purchases will be a corset anyways... I love the way they look. And I could only hope they would make my A cups look even better
I have a natural A cup that I really enjoy and though I think I would love to find a way to grow them to a B I am super afraid of losing what I have. I am considering crunches and planks and those type of core exercise but didn’t know how they might affect my small yet adorable bust.
So far they have not effected my bust and don't think it will. Smaller belly also means healthier person and your clothes fit better. The down side you may have to buy new clothes. Over the past 2 years I have gone from a 26 dress to a 18 dress and my jean size is 14 to 16. I hope in a couple more year to be a 14 dress and 10 jean. So losing weight is worth it in the long run.
Sandy
I hope not to lose much anywhere accept my belly... got to tone my rear up a bit I noticed is starting to sag this weekend so squats are going to be a thing lol... but I’m glad to hear planks and the like shouldn’t effect my breast.
Hi Tonya I'm the same as you on this x
I need to lose some weight from around my stomach i think i look as if I'm 6 months pregnant, I'm a 38a cup i wish i had a B or C cup and a flater stomach I'm hoping to be able to lose some weight I've started doing some exercises I've seen on utube x
Hugs Rozalyne x
How’s the exercises working out for you? And could I trouble you to share the links they work?
Are the shape forming/ corset opens just easily noticeable? Like under a dress or a tighter shirt? Considered going to look for a corset this coming weekend but haven’t decided. I have a cute outfit already ready for the weekend... just need to get new a pair of stockings, fishnets or something to wear under the skirt. As far as the shape forming stuff I don’t want it to be noticeable if I’m wearing it unless like some corsets are meant to be cute and maybe show a little
Hi Tonya,
I have always worked out but have just a slight bulge in my tummy, not very noticeable.
However when I discovered my feminine side I discovered I wanted to have a thinner waste to make my hips look better.
I have a major sweet tooth so I started by giving up deserts and doughnuts and found if I dont eat I dont get as hungry and won't over eat so I started skipping breakfast also.
I also quit snacking between meals.
I do eat fruit sugars and substituted fruit for a snicker bar after lunch.
I lost twenty pounds doing this and feel if I cut out Pastas and bread I can lose more I think.
I am not really a diet expert and its been hard lately but eating better is much better than just exercise.
both would be preferable.
Hugs Patty
I’m currently working hard to cut caffeine and soda from my diet not as worried about caffeine from tea or coffee as I like to drink those normally with honey or no sweetener at all... so far it seems I’ve gained weight but that could be because I’m also quitting smoking so my body wants more food...
Hi Tonya it's early days yet I've only been doing them for a week, the way things are i might not notice any difference for a year or two x lol x
Hugs Rozalyne x
The age-old combination of diet and exercise!
Keto diet. Check out Dr Westman. I lost 45kg in 18 months. Never felt better.
