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Tears and Sadness...how do you beat them??

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True story.....

Today I should have been sat at home relaxing...but due to work pressure, I was asked to go in....I'm fine and happy to help out

I got to work, walked through the door....to be confronted by one of our team, a good friend and a wonderful girl, in tears.

I'm not going into detail, but she was heartbroken and we hugged...we really hugged. I could feel her shaking and I started crying too.....a few coffees and a sit down chat, and she calmed down....we both did!!!

The rest of the day was a blur really, I couldn't concentrate, I had my mind elsewhere....she phoned me tonight, chatted and she seems ok....she's having a few days off ...and she knows I'm here for her, she has my number.

I may have mentioned before, but I work with a small team, 7 of us. I'm the only girl male....but I'm the go- to person...I know things about these girls....well, enough said.

If i have one weakness when I'm down, it's spending money on grace....not a good thing when you suffer from depression, but grace never seems to mind too much!!!

.......so tonight I needed to get on amazon...oooops

2 new pairs of multi coloured leggings, a pair of black suede Mary Jane heels, 8 new pairs of panties....a pink chiffon, off the shoulder blouse ( to die for !!! ).

I'm ok now but still thinking of her....am I a tart or what????

I don't really know why Im telling you all of this ..I think the longer I'm here, the more open I'm getting...it's like my everyday life and cdh are merging into one....does that make sense?????

As an afterthought....how do you girls relieve your stressful days...do you spend spend spend too?...or get drunk? Kick the cat? drive fast?...........let us know!!!!

Grace ❤️❤️

 

 

 

 

 

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Grace, you know something? You're a really nice person. Good on you.

Connie

xxx

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Connie...

I have wet hankies here!!!... but thank you SO much, xx

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Hi Grace,

I go shopping, I find that therapeutic or out for a nice walk,  or lose myself in the garden . I have two grandchildren who live close, so many happy hours being totally silly, kids are such a tonic.

I hope your friend is alright Grace, is nice to be able to offer help, the beauty is it doesn't cost anything, but can be priceless.

Lol Amanda xx

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Thank you Amanda...

It's nice if you can lose yourself in family.....

...and yes, kindness is priceless. xx

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Hi Grace i don't know what it is but i had a better relationship with the women at work I used to spend lots of time chatting to the girls more than the men,

Now that I've retired the only thing that seems to stress me out is getting out of bed before dinner 🥗 time, lol XX

I think we all have this thing inside us that when we see someone in distress we like to comfort them and see if we can make things better for them X

Huggs Roz X

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Hi Grace,

When I am stressed, my friend Sparky takes me for a walk 😉

Buying some nice things on Amazon is also a plus. Did I mention jewelry!

And to end the evening, a hot bubble bath with lavender.

Rasa

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Your welcome sweetie,

Your part of the family too now xx

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Roz....

If someone cries on TV...I fill up, let alone someone I actually know!!

I like to think it's my inner girl...but I do seem to understand women....

I just can't work men out at all...

Huggs, grace xx

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Huggs Rasa....

sounds like you ( and sparky ) have got it well under control xxx

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(@bianca)
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1,2 and 4, don’t have a cat!

Also listening (and singing along) to music, watching a good film/programme, running or walking in the country, visiting this site,  dancing in heels, planning my next Bianca outing, listening to the birds in my garden, slipping into a restful sleep, waking up🤣...

❤️Bianca

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Basically doing a zillion things to take your mind off it....

thank you ❤️B........so glad about the cat xx

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Grace when I get stressed out normally listen to music or put in a movie or take a drive and gather thoughts. Many times if able would just take a nap. Also may call a friend or visit a friend of family.

Hugs
Donna

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Thank you Lisa...a great reply xx

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(@prudence)
Reputable Member     Missouri, United States of America
Joined: 5 years ago

Hi Grace! I used to hop on the bike and go for a ride. Great therapy riding down a country road. I usually dont shop in that frame of of mind. Which is a good thing these last several weeks.  I get the wrong things and spend to much. My cats are gone now, and my dog is 7 feet tall standing on  his hind legs. He gets treats and is spoiled.  And I dont drink.  But not opposed to Herbal remedies!  Hugs Pru

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