Welcome to Crossdresser Heaven, a safe and welcoming place for everyone in the crossdresser community.
Join Crossdresser Heaven today to participate in the forums.
I have the opposite problem of most,
I have been 145 lbs, for close to fifty years, and although I eat like a horse(,really, I eat enough for 2,and always have), I cannot put weight on, my lifestyle plus metabolism, I guess?
So I am looking for exercises, or something, that would help me get larger thighs, I have no bum or thighs,
Any ideas?
dont hate me girls, Im sorry lol
Hugs, Regi👩💕
I would go to a fitness trainer, online probably, and get a weight training routine for lower body.
Diane
Some very good videos on utube for beefing up the tush and thighs. Just develope a routine and stick with it.
bicycling, rowing, skating, stairmaster, squats, lunges, leg press, leg curls
Gosh Regi...
a woman who wants to put weight on....
hang on, I will alert the media !!!!
amazing, grace xx
Thank you, most of the training videos and courses I have seen are for slimming, though
Hugs, Regi👩💕
I know, right? I hated to post this, but I dont want to have to keep wearing padding, lol,
Hugs, Regi👩💕
Thank you,Roberta. As I said,though, most seem to be for removing weight, not gaining it
Hugs, Regi👩💕
if you want mass, look at cyclists legs, thick!
Also check this out:
https://www.wikihow.com/Get-Thicker-Thighs
Personally I ice skate, hockey...but squats will do what you want...
Good luck!
Totally agree xx
Awesome, Rayna, exactly what I was looking for, thank you
Hugs Regi👩💕💕
Thank you Laura,
Hugs, Regi👩💕
Regi... the ultimate stick figure?
As Rayna wrote... lots of skating... you can do it at home with a smooth sheet of metal big enough for a skating stride either side and work out! Eat protein and lots of it...
Get out on your bike(?) and pedal for a few miles/kilometres everyday... and eat. Go to the gym and do squats with a bar and weights when you can work up to them... and eat properly. Ski heaps... not cross-country (that has nothing to do with crossdressing) and eat!
Check out a med site ... Gabe Mirkin... a doctor who has a blog. Greta reading!
Love Polly ❤️❤️❤️
Regine, you are not alone. People just can't sympathize with the plight of the perpetually thin girl. 6'4" and about 165 - 170lb. here. Any sisters looking to get rid of a few pounds of butt or hips, I'd be happy to take it off your hands!
One of the few girls who would ask- Does my butt look big in this? I hope so! 😁
Slim Stevie
Lol, Oh Steph, thank you for that,
I do eat mostly protein, and most people that eat like I do would be way overweight. in my 30's, I would eat a loaf of bread, made into sandwiches, every day for lunch.
not a lb gained, and I lead a very physical life
Hugs, Regi👩💕
