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If you ever look online at movie stars and or models without makeup it might shock you to notice the AMAZING DIFFERENCE ! I often am amazed at how plain and unnoticeable these celebrities would be without makeup . Often they spent a fortune on makeup artist , and I do mean artist , to prepared them for award ceremonies or public events . Of course the best foundation is to exercise , sleeping long and well , eat healthy , no sugar drinks and think kind , loving thoughts . See the law of attraction or google the Secret on you tube . QiChong is a fantastic exercise even better than yoga for stimulating your body organs to Heath ,AND IT IS ALL DONE STANDING UP TO SLOW MOVEMENTS , I RECOMMEND BLUE DRAGON QICHONG , BY Dr . Love SEE HIS VIDEOS SONE ON YOU TUBE . Once you are heathy always try to put your makeup on in the type of light you will be in , get daylight bulbs and natural adjustable lights . If you do not believe in makeup magic and artistry you should really change your mind , because you should enjoy this and it should be fun ! After a good shower or bath is the time to start especially when you are relaxed , Never be in a hurry . Breath deep thought your nose for five seconds and hold it and think of how beautiful or wonderful you are going to look and feel . Then let it out and think of how grateful you are for five seconds holding your breath of something in your life . Do it five times to be calm . Now look at your hands and love them and think of them as magical . NOW I AM NOT GOING TO TELL YOU HOW TO DO YOUR MAKEUP , I am going to tell you how learn how to do it from the experts , on You Tube . Go to the sites of Charlotte Tilbury and Lisa Eldridge for experts who do the movie stars and celebrities and for normal occasions . I love the Tippi Hedren look by Lisa Eldrige . My favorite young makeup star is Jackie Wyers and I love her youthful vitality . Lauren Curtis and Olivia Lura are two others of note . Advice on the tools of the trade I.e. brushes , etc , and foundations and techniques are just a beginning . Personally , I love makeup from creating a natural daytime look to high glamour girl fashion looks to match and accentuate my clothes and their colors and the light or settings I will be in ! Makeup is totally enjoyable for me and one of the most lovely parts of being femme . I want to express that I am a loving and kind gentle demure lady ,but I always want to look attractive . Kisses and Hugs Karyn PS : my favorite perfume is Paris , it smells like Roses !