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I am currently on waiting list for transgender investigation since a couple of months ago, about two year waiting. So in the mean time, I've tried some natural alternatives. Saw Palmetto as T-blocker and Fenugeek/Red clover to slightly raise estro. I've had results, the size of my butt and hips has increased which is most visible. Also my tits, but not that visible...it's more that I can feel it when I put my hands around them. Also, little bit more defined lips and eyebrows. I also feel more feminine and I feel more harmony in myself overall. The downside for me has been the side effect of Saw Palmetto, which has given me quite bad constipation so I had to quit. Does anyone know how to get around this, obviously taking lower dosage but other than that...I'm thinking of diet, how to eat or other things. Or if there is any alternative to this. I know Reishi mushroom pills is one but I'm not sure about the dosage to make sure it's safe. Maybe there are other T-lower options? I know HRT is the best way, but until I might get it, I just want some mild results.