United States
Telephone Numbers
USA National Suicide Prevention Hotline: 1-800-273-8255
U.S. National Suicide Prevention LifeLine: 1-800-273-TALK
- As of July 16, 2022, 988 is now live as a new national three-digit dialing code for reaching the National Suicide Prevention Lifeline. The current long-form phone number of 800-273-TALK will also continue to be an option.
LGBT National Help Center:
- Youth: 1-800-246-7743
- Elder: 1-888-234-7243
- And National: 1-888-843-4564.
Transgender Suicide Prevention Hotline: 1-877-565-8860
The Trevor Project Lifeline: 1-866-488-7386
Military Veterans U.S.A. and Canada: 1-800-273-8255 (Press 2 for Spanish)
Websites
Trevor Space: https://www.trevorspace.org/ – Trevor Space, supportive community for LGBTQ youth. Recommended destination for our younger friends.
Trans Lifeline: http://www.translifeline.org/ – Trans Lifeline
Psychology Today: https://www.psychologytoday.com/ – Psychology Today’s find a therapist tool (link is set to US)
Transgender Law Center: https://transgenderlawcenter.org/ – State-by-State Overview: Changing Gender Markers on Birth Certificates
GLAAD: https://www.glaad.org/ – GLAAD’s listing of transgender resources
Lambda Legal: https://www.lambdalegal.org/ – Lambda Legal’s transgender rights information and help
Trans Equality: https://transequality.org/ – State by state legal assistance directory for trans persons
Out and Equal: http://outandequal.org/ – Workplace advocates for LGBTQ persons facing discrimination in the workplace or other work place issues
Canada
Transgender Suicide Hotline: 1-877-330-6366
Canada Suicide Prevention Service: 1-833-456-4566 *(English or French language)*
- The new Canada Suicide Prevention Service (CSPS) by Crisis Services Canada, enables callers anywhere in Canada to access crisis support by phone, in French or English
KidsHelp: 1-800-668-6868
- Ages 20 Years and Under in Canada
First Nations and Inuit Hope for Wellness 24/7 Help Line: 1-855-242-3310
Military Veterans Canada and U.S.A.: 1-800-273-8255 (Press 2 for Spanish)
Mexico
Consejo Ciudadano: 55 5533-5533
http://consejociudadanomx.org
Instituto Hispanoamericano de Suicidologia AC: +5255 46313300
United Kingdom
Telephone Numbers
Childline: 0800-1111
Family Line: 0808-800-5678
Papyrus Hopeline: 0870-1704000
The Samaritans:
- 08457-90-90-90
- 116 123
Websites
Transgender Zone: https://www.transgenderzone.com/ – Support and phone numbers
Ireland
Telephone Numbers
The Samaritans:
- 18-50-60-90-90
- 116 123
France
Telephone Numbers
National Crisis Line: 01-45-39-40-00
SOS Amitie: 09 72 39 40 50
https://www.sos-amitie.com/
Italy
Telefono Azzurro: 19696
https://www.azzurro.it
Telefono Amico: 199 284 284
http://www.telefonoamico.it
Spain
Telefono de la Esperanza: 902500002
http://telefonodelaesperanza.org
Germany
Telefonseelsorge:
- 0800 111 0 111
- 0800 111 0 222
http://www.telefonseelsorge.de
Nummer gegen Kummer:
- Adults 0800 111 0 550
- Children 0800 111 0 333
https://www.nummergegenkummer.de
Russia
The Samaritans (Cherepovets): 007 (8202) 577-577
EMERCOM Psychological Service: 007 (495) 989-50-50
https://psi.mchs.gov.ru/
Norway
Kirkens SOS: 815 33 300
http://www.kirkens-sos.no
Finland
Suomen Mielenterveysseura: 09 2525 0111
https://mieli.fi/
Australia
Lifeline Australia: 13 11 14
https://www.lifeline.org.au/
Headspace: 1800 650 890
http://www.eheadspace.org.au
Kids Helpline: 1800 55 1800
http://www.kidshelp.com.au/
New Zealand
Lifeline New Zealand:
- within Auckland: 09-5222-999
- outside Auckland: 0800-543-354
The Lowdown: 0800 111 757
http://www.thelowdown.co.nz
Youthline: 0800 376633
http://www.youthline.co.nz
National Depression Initiative
http://www.depression.org.nz
India
India Samaritans Mumbai: India Samaritans Mumbai: +91 8422984528
India Samaritans Mumbai: samaritansmumbai.com – phone number above
Rahi Foundation: http://www.rahifoundation.org/ – This is the go to for India, they work with transgender and LGBT individuals.
Trulir: http://www.tulir.org/ – This organization is dedicated to helping victims of childhood sexual abuse in India.
South Africa
The South African Depression And Anxiety Group (SADAG): 0800 567 567
https://www.sadag.org/
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