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Dark green vision-blocking curtains covered the window in the living room. Homemade frosting covered the window on the front door. I sat in absolute, motionless silence as the repeated, incessant knocking continued, not getting louder, but not stopping either. I could hear my hea...

The following information has been helpful to me, and I hope that it will be helpful to you.  It is not original, but comes from classes on poise that my daughter took when she was in high school. A poised woman walks beautifully, sits with style, and articulates her ideas and f...

When I first heard the song “Let It GO” from the Disney movie Frozen, it struck me how well the lyrics describe the journey of exploration many of us are on with regards to how we express our feminine side. (After searching to be sure I had the words correct, I discovered I�...