I am going to give a minority opinion. I have been wearing a bra almost every day since March, sometimes several days in a row (day and night). I wear a bra because it is the only way to keep my breast forms in place, unless the garment has a built-in bra or a tight empire waist.
I can say I’m happy when I can take it and the forms off. The skin can breathe, and the lack of compression on the chest feels good after wearing it for a long period of time. A few hours wearing it is fine; wearing it all day, every day, I can understand the wanting to take it off.