I have recently started taking a large amount of fenugreek daily, and am waiting for results. All I’ve read suggests it will help with breast growth.
I’ve been taking 4 Fenugreek and 4 Hops capsules every day for about a week or so. Too early to tell yet, but my nipples seem a bit puffier. At my age, my testosterone has gone down, so that will probably make a difference as well.