#384263
Deborah Sullivan
Participant
Registered On: February 27, 2020
Topics: 1
Replies: 254
Has thanked: 1051 times
Been thanked: 851 times

As a trainer told me: the only muscle people notice first is the stomach and its the major reason people join the gym. I went from a 34 waist to 28 doing leg raisers and sit ups as he recommended. Its work but well worth the effort and will take a few months to really show.Since then I can wear belly and balero blouses and do the excersies twice a week.

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