Reply To: Harietta update: The shape of things to come: Waist training?

[Deborah Sullivan]

As a trainer told me: the only muscle people notice first is the stomach and its the major reason people join the gym. I went from a 34 waist to 28 doing leg raisers and sit ups as he recommended. Its work but well worth the effort and will take a few months to really show.Since then I can wear belly and balero blouses and do the excersies twice a week.