October 12, 2020 at 1:25 pm #393671
I know a number of people, family, friends and co-workers who’ve had great success with the Keto lifestyle. Loss of weight, pain, reduction in diabetes and blood pressure meds and more.
On a more personal note, my wife and I have lost more than 50 lbs since adopting a plant based diet 3 years ago (almost vegan, we’re working at it)
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