I get up when I have to and that is not early in any book. 7-8 on work days and maybe as late as 9 or 10 on weekends.
To “compensate” my bed time is late, it’s rare I hit the bed before midnight and it has happened I been up working until 3-4 am when I suddenly realise the time and remember that I have to get up soon to work.
One strange thing is that when I decide to go to bed (not because I’m tired but because I know I need some sleep) I many times feel I could been working on this project or whatever much longer, then I go to bed and 5min later I’m a sleep.
/kt
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