Reply To: The Big Fat Dieting Thread – Post your Tips, Goals, and Successes

[Abby M]

I may have been upwards of 330 pounds, but in February of this year I was 315 pounds. I am now 249 pounds. I hope to be in the 230 range by February of next year. I have been going for walks and my second job has also increased how much I walk. I have been keeping a journal to identify stressors and have been trying to manage what I eat so I do not binge. I try to not drink soda, instead getting ice tea unsweetened. I was also able to clear out my garage and clean and set up gym equipment to use. Who would have thought diet and exercise where the key? lol. I had in the past lost 100 pounds and then by being in a codependent relationship gained it all back.