Treadmill was no problem for me. I did a mile tonight. The boys do it at ten plus miles per hour. I can’t do that. My knees are shot. I can still do a fast walk at four miles an hour at max incline.
Keep me to this girls. I feel really good. If you don’t mind I will try to post every night. It really helps keep the depression away and any time that I can look in mirror and say that is starting to look good is a good thing.
Love you all.