Raquel, I agree. No real progress without faithfully logging food. A hassle? Yes, but well worth and essential it if you are serious about losing. I did to use My Fitness Pal. Now I use Carb Manager; the pay version.
Point 2 Exercise is essential. I walk. Running / jogging too hard on my knees.
Again thanks for sharing. You have encouraged me to go after that last 5 lbs. with more determination. I will let you know when I finally arrive at my goal (girl 😉) weight.
I am almost certain with the right foundation garments my waist will finally be smaller than my hips. ☺
40-36-42. True, not pin up proportions, but maybe the older lady next door? And honestly, that OK with me.
PS – this has been a fun post. Thank you.
Charlene.
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