I had to try a number of times with different products and vape configurations until I found one that I felt comfortable with.
To start with, I got a battery which had adjustable voltage, to get the right about of vapour.
Then I had to experiment with different brands and flavours – fortunately I found a nice brand which is made from locally grown tomatoes. It’s 100% not a tobacco product!
I discovered that the highest strength (18mg) was actually a bit strong for me, and the highest temperatures made me cough.
I really didn’t like tobacco flavour, so I switched to sherbet lemon, which has a nice “hit”.
The voltage was turned down, and I started to enjoy the flavour.
At this time, I was alternating vape with a cigarette. At first, I could hardly wait for the cigarette, but soon I was able to have 2, 3, 4 vapes in succession.
Soon, I actually didn’t want the cigarette at all.
My sense of smell and taste returned, and I have thrown away most of the clothing I wore as a smoker – can’t stand the burning smell any more.
I prefer cherry or pear drop flavour now, and am trying to get down to 6mg nicotine.
I understand, it’s different for everyone.
My father simply quit, and spent quite a few decades rubbing it in – “If I can do it, so can anyone”.
We’re all different!
I do hope you keep trying with the vapes, dear – you will notice the benefits.