#576236
Marti
Baroness - Annual
Registered On: February 5, 2019
Topics: 49
Replies: 824
Has thanked: 3712 times
Been thanked: 3759 times

Hi Cerys,

There’s some good opinions been passed here. I’m thinking ‘panic attack’ as Michelle suggested below – but remember I have zero medical knowledge. There’s some techniques to deal with a panic attack (always easier said than done), but you could do worse than read up on them, and see if you find anything useful.

Marti xxx

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