January 5, 2022 at 5:35 am #603812
Registered On: March 24, 2021
Has thanked: 119 times
Been thanked: 250 times
I find if I moisturise before bed, I get really hot and can’t sleep – even though I sleep naked – so drinking water is the easier option.
Only downside is , I inevitably have to get up in the middle of the night to use the bathroom !