Reply To: Exercise and getting back into shape

[Evan Nine]

I am in my early 50’s and I have been on and off with the gym.  Progress is slow because losing weight where I need to is very hard, my belly😢.  Keep a positive attitude and just keep going, I am cheering you on.

ps. Anyone have suggestions for a workout designed for a more girlish figure, always welcome advice.

hugs, Evan