Reply To: Exercise and getting back into shape

[Dianna Rose]

You sound really committed Tammy and that’s a great place to be.

You have a workout schedule as well. Excellent. I gather you are a member of a gym/fitness center so I suggest getting a personal trainer to help you achieve your goals.

The good news is that I suspect you will achieve those goals. I sense focus and determination.

All the best girl,

Diane