Reply To: Exercise and getting back into shape

[Anonymous]

I’m trying to lose a few pounds by simply not eating. I only eat one meal a day in the evening. No breakfast or lunch or even any snacks during the day and I drink only water. At supper I avoid sugar, bread, and carbs as much as possible within limits and eat only a normal portion of food. I’ve lost a few pounds but seem stuck at where I’m at now. Girls starve for fashion.. lol. My downfall comes from snacking at night while drinking… gotta stop snacking