Kim Dahlenbergen
Registered On: November 18, 2019
Topics: 1
Replies: 122
Has thanked: 78 times
Been thanked: 373 times

I have a little trick you might want to try when you feel you’re obsessing. Allow yourself a set number of thoughts…, whatever works for you…and when you reach that limit, have a mental diversion already prepared. If you keep within your limits, you’ll be fine and get other things done as well!

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