Heidi Smith
Registered On: January 2, 2023
Topics: 6
Replies: 103
Has thanked: 242 times
Been thanked: 343 times

As I started amping up my mobility exercises, squats were one of the more interesting moves. I apparently never naturally went clear down where my rear essentially touched my heels. I’m working on that now and it’s actually easier with a dumbbell in my hands (30#) because it helps me balance.
I just did a sound check because as I first began to work on it my knees sounded like popping bubble wrap. Now I don’t hear it.
I’m pleased to hear how many of you really do exercise. Kudos to my CD friends.👍

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from Crossdresser Heaven.

You have Successfully Subscribed!

Log in with your credentials


Forgot your details?

Create Account

If you don't see the captcha above please disable ad and tracking blockers and reload the page.