Reply To: High heels foot cramps

[Harriette]

After I posted this, I did a search, to see new info. Magnesium was one of the supplements listed. I will check with my cardiologist, to see if he will allow me taking it.

Foot cramps

The page also suggests tight muscles as being a possible cause. With such high arches to begin with, my bet is that that is probably the main cause. I will do stretching exercises and see it that helps.