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  • #683578
    Christine Thomas
    Registered On: October 12, 2022
    Topics: 5
    Replies: 62
    Has thanked: 279 times
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    Are there any nutritionists girls out there? Could you give safe advice on which are the best foods (and maybe exercises) for natural breast enlargement/enhancement? And what are the realistic results we could expect?
    Thanks in advance, Christine

    5 users thanked author for this post.
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    • #683629
      Kelly Lee
      Duchess - Annual
      Registered On: February 26, 2018
      Topics: 47
      Replies: 501
      Has thanked: 669 times
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      I seen ads for supplements of different kinds – even here on CDH – but from what I read none works or if it works to any level it’s just enough to kill your libido and make your breast a few millimeter larger.

      The only thing that you can put in your mouth to enlarge your breast is the pills your doctor prescribed, anything else is a waste of hopes and money.


      3 users thanked author for this post.
    • #683627
      Emily Alt
      Registered On: August 24, 2019
      Topics: 23
      Replies: 1072
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      As Celeste said, phytoestrogens are probably your best bet.  I don’t think there are any foods with a high enough concentration to make a noticeable difference.  I took a phytoestrogen supplement for several months and all I got was a little fat redistribution.  Most girls will tell you it’s a waste of time and money….and I would agree.  If you want boobs, HRT is the way to go.

      4 users thanked author for this post.
    • #683673
      Roberta Broussard
      Registered On: July 20, 2020
      Topics: 6
      Replies: 406
      Has thanked: 5335 times
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      Tell us about your diet. What do you consume, how much and how often.

    • #683665
      Christine Thomas
      Registered On: October 12, 2022
      Topics: 5
      Replies: 62
      Has thanked: 279 times
      Been thanked: 209 times

      Dear Celeste

      good to hear that it is working for you.  I guess there is no heath related down sides?




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