<p style=”text-align: left;”>Hi everyone,</p>
I hopes someone here is a personal trainer or nutritionist or that has some kind of information that might be useful. I want to start to implement a workout regime and change my diet in hopes to feminize my body naturally. I’ve read a few bits and most definitely is cutting down on red meats and such that often increase the amount of testosterone coursing through you body. But I would like it to go a little more into detail on a proper diet which will increase my androgen and reduce the amounts of testosterone in my body.
I also want to plan a workout regime in which would help me shape it into a more feminine figure (Bubble Butt, waist curves, etc.). I am around 5’8 and 6 foot. Slim, not much body fat. Around 141 lbs. To anyone that uses the metric system is 1,82 metres and 63 Kilos.
Any advice on this would be most grateful.
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