Are you willing to feeel goood? In the past, I have used being authentic as an excuse for feeling dark n twisty. I use the word authentic because there are so many labels used to describe and categorize and compartmentalize who we are or not. If we are to choose a label for anyth...
Tag Archive for: Your Weekly Reset
So, the world attempting to get back to normal, at least that is the phrase I keep hearing from people around me, over and over. I overhear others having a conversation among themselves saying things are finally getting back to normal. My question is, what specifically is this �...
Haaaappy Pride Month my beautiful friends. It was not so long ago that the stonewall riots took place, starting a push back that has blossomed into where we are today with parades, banners, and a month every year dedicated to the awareness, acceptance, and even celebration of the...
On October the fourth 1961 Charley was born in eastern Canada. In the living room of the family home sat a playpen; a four-foot by four-foot cage with two-foot-high sides. The adults would keep a baby in a playpen during the first year or so of its life to keep the child relati...
Holding on to resentments caused me more than a few decades of misery, suffering, and more than one near-death experience. When I was young, my Dad would jokingly say, “you know you’re having a bad day when the rope breaks”; I never understood that joke, until the day it di...
Hello Beautiful souls, Thank you for your comments and feedback on recent articles, one never knows if a difference is being made without the feedback given; I am grateful. It seems like a lifetime ago that I was sitting in the hot seat of the police station where I was living th...
Hello dear souls, this week I ask the question, who is your true friend? Many of us, myself included, have called people our friends, but are they really? In the sentences to follow, in place of any gender-related words, we can also insert anything you feel most ashamed of deep u...
Recently, Cynthia wrote an article that re-spoke two of my favorite quotes: Your need for acceptance can make you invisible in this world. Don’t let anything stand in the way of the light that shines through this form. Risk being seen in all of your glory – Jim Carry I ab...
Are you one of those people, like me, who hears voices in their head from time to time? The voices I hear speak the loudest whenever I try to expand myself in some way. Like when I wanted to learn how to paint seascapes in acrylic paints, the voice in my head started immediately ...
My amazing wife and I watched a movie on Netflix this past week about a basketball team who came from humble beginnings. Coach Carter; a wonderful film of triumph of the human spirit. Several times throughout the film the coach would ask one of the players, what are you most afra...
‘Your playing small does not serve the world’ she said! ‘Living on purpose does!’ Yep, that is what she said to me. I was uncertain about what she meant, so I repeated her statement and curved the sound upward at the end to create a question tone, ‘p...
Looking back into my childhood, I remember standing in the playpen. In the early 1960’s many of us lived out our days in these little open top cages made of padded framework and mesh netting around the sides. Much like how bunnies or puppies are sold at the pet store. The playp...
The one thing I do every single day, is to intentionally and consciously create a life I love. That one simple thing you can do as often as you choose; or not, it is always your choice. After over two decades of learning and teaching Life Skills while moving through a process of ...
Do you feel trapped? Powerless to rearrange your life in such a way that a whole lot more days start with a smile than do now? I tell you from my own personal experience that you are so much more powerful than you can yet imagine. I will explain that statement as well because you...
…ima, ima, ima… may look weird at first glance! But, it is the most powerful statement we can proclaim in any language. Of course, it would be written more like, ‘I’m a . . . ‘, and what ever word we place after ima, is a determining factor in the formation of o...
The next few words first came to my ears through the voice of the late Dr Wayne Dyer. The sentence he used them in was this. “Before enlightenment, chop wood and carry water. After enlightenment, chop wood and carry water.” What the heck did Mr. Dyer mean in saying this to th...
Hey there my Sisters, I hope this week find you smiling big and enjoying life! Have you ever experienced what you later referred to as “a living hell” or “a nightmare”? Sometimes the things that seem the most devastating in our lives, are the very things we later see as t...
Hey beautiful souls, I wish you an amazing week! ‘I just have to figure out what I want now’ she said, ‘once I know that, I can easily imagine it and day dream about it with huge emotions 24/7, but knowing what I want is the hardest thing ever for me.’ ...
What Are You? And you only have two seconds to reply. . . The day was sunny and warm as we walked hand in hand from the parking lot to the store entrance; the cat call was loud as the pickup approached from behind us, heyyyy howya dooooin ladies? – the voice echoed clear an...
My Amazing wife and I were snuggled up on the couch soaking up Netflix when two head lamps appeared in front of our home, but the moved independently. Two large and polished motorcycles rolled up in front of our house with their engines rumbling low, they stopped and their riders...
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