Reply To: Dad body

[MelanieElizabeth]

Please don’t be hard on yourself. Everyone has things about their body they would love to change. I know a gg who has had multiple surgeries to attain the body she wanted and still isn’t happy(I don’t think she needed any of it she is gorgeous). I agree with the earlier post about crunches, they are not going to get rid of the belly fat. I think the best thing to do is cardio and dietary changes to lose the belly. Good luck.