Hi I'm Stephanie,
Regarding Lucille Sorella and breast enlargement, I discovered her several years ago after wading through all the 'miracle' pills, lotions and hormone treatments imaginable, totally dis-illusioned. Lucille's site caught my eye because of her claim of 'all natural' and because of the wealth of free info she supplied on her site.
The single biggest secret I learned from her about all natural enhancement is - be prepared to spend the time and effort. It's a daily (sometimes twice daily) regime and you have to stick with it for a long time. I made the commitment because at the time I wanted to transition including SRS and I wanted breasts. Not man boobs, but soft, full, feminine breasts. I now have a full 'C' cup as beautiful as any genetic woman. The first two years I only used the free info she supplid which got me to a nice 'B' & a year ago I purchased 'flat2fem' and proceeded to where I am now. I was nervous about going too fast to start, so only did the following-
Remember it's a combination of lot's of little things so the 'ol brain in constantly getting the message to grow breasts.
- massage as she directs at least twice a day.
- exercise for a feminine figure (tone & strength, not muscle & bulk). If you're happy about looking and feeling more feminine your body reacts more positively to breast growth.(my opinion only) There's a million womans exercises online.
- diet and nutrition (obviously, I know) I feminized my diet as much as possible and feel better for it.
- positive mental reinforcement and affirmations while massaging - ie "I am a woman, these are my breasts, supple, soft, growing rounder, fuller" etc - make up your own that work for you.
- heating pad for short periods, or I would aim the shower head at my chest & alternate between really cold & as hot as was comfortable a half dozen times for 10 seconds at a time. (that showed results - for me)
- Obviously the nipples grow with the breasts, but not always as much as you'd like if you're over 40, so I found it helps to tickle or tug on your nipples to increase their size.
- massage with lotion and mix in a few drops of herbal extract such as red clover, saw palmetto or wild yam. (I used tea tree oil & wild yam - not at the same time)If you have any concerns about allergies, reactions to other medications etc, see your doctor first.
Sounds easy but when the novelty wears off after a few weeks, you have to force yourself to find the time & energy to do it.
I don't recommend or guarantee any of this, I'm just sharing what worked for me. I now have a wonderful bust and I love it.
Take care, Stephanie